Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 174.5
Total Fat 4.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 25.1 mg
Sodium 220.1 mg
Potassium 377.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.5 g
Sugars 1.6 g
Protein 13.3 g
Vitamin A 31.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.1 %
Copper 8.3 %
Folate 13.1 %
Iron 14.5 %
Magnesium 7.1 %
Manganese 16.4 %
Niacin 6.3 %
Pantothenic Acid 3.2 %
Phosphorus 8.8 %
Riboflavin 3.4 %
Selenium 6.7 %
Thiamin 6.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Barley Lentil Soup (Slow Cooker)

View the full Beef Barley Lentil Soup (Slow Cooker) Recipe & Instructions
Submitted by: MS_RLT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Barley Lentil Soup (Slow Cooker)

82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)

35 calories of Barley, pearled, raw, (0.05 cup)

23 calories of Lentils, (0.10 cup)

15 calories of Red Potato, (22 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.20 serving)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of Lawry's Lemon Pepper, (0.10 tsp)


No nutrition or calorie comments found.