Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.1 mg |
| Sodium | 220.1 mg |
| Potassium | 377.4 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.6 g |
| Protein | 13.3 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.1 % |
| Copper | 8.3 % |
| Folate | 13.1 % |
| Iron | 14.5 % |
| Magnesium | 7.1 % |
| Manganese | 16.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.8 % |
| Riboflavin | 3.4 % |
| Selenium | 6.7 % |
| Thiamin | 6.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Barley Lentil Soup (Slow Cooker)
View the full Beef Barley Lentil Soup (Slow Cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Barley Lentil Soup (Slow Cooker)
82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)
35 calories of Barley, pearled, raw, (0.05 cup)
23 calories of Lentils, (0.10 cup)
15 calories of Red Potato, (22 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.20 serving)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Lawry's Lemon Pepper, (0.10 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Beef Barley Lentil Soup (Slow Cooker)
82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)
35 calories of Barley, pearled, raw, (0.05 cup)
23 calories of Lentils, (0.10 cup)
15 calories of Red Potato, (22 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.20 serving)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Lawry's Lemon Pepper, (0.10 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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