Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.1
Total Fat 12.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.1 g
Cholesterol 12.0 mg
Sodium 257.8 mg
Potassium 233.1 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 4.5 g
Vitamin A 14.7 %
Vitamin B-12 0.8 %
Vitamin B-6 6.4 %
Vitamin C 7.7 %
Vitamin D 0.5 %
Vitamin E 7.5 %
Calcium 10.6 %
Copper 4.4 %
Folate 6.9 %
Iron 5.7 %
Magnesium 7.3 %
Manganese 11.0 %
Niacin 5.5 %
Pantothenic Acid 2.6 %
Phosphorus 8.2 %
Riboflavin 5.3 %
Selenium 6.5 %
Thiamin 8.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal-Crusted Roasted Ratatouille Tart


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal-Crusted Roasted Ratatouille Tart

35 calories of Yellow Cornmeal, (0.08 cup)

31 calories of Canola Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Flour, white, (0.04 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of 2% mozarella Cheese, (0.13 cup)

7 calories of Shallots, (1 tbsp chopped)

6 calories of Eggplant, fresh, (0.04 eggplant, unpeeled (approx 1-1/4 lb))

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Red Ripe Tomatoes, (0.38 Italian tomato)

4 calories of Zucchini, (0.13 cup, sliced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.63 leaves)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.13 fl oz)

0 calories of Salt, (0.03 tsp)


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