Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,816.0 mg |
| Potassium | 698.4 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.3 g |
| Protein | 34.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 19.5 % |
| Copper | 13.3 % |
| Folate | 23.7 % |
| Iron | 15.2 % |
| Magnesium | 19.0 % |
| Manganese | 24.0 % |
| Niacin | 66.5 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 36.8 % |
| Riboflavin | 9.2 % |
| Selenium | 34.2 % |
| Thiamin | 14.5 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutrisystem Legal White Chicken Chili
View the full Nutrisystem Legal White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutrisystem Legal White Chicken Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
104 calories of Beans, great northern, (0.50 cup)
40 calories of McCormick White Chicken Chili Mix, (1.33 tbsp)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
15 calories of Onion, White Raw (1 medium) , (0.33 serving)
Calories per serving of Nutrisystem Legal White Chicken Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
104 calories of Beans, great northern, (0.50 cup)
40 calories of McCormick White Chicken Chili Mix, (1.33 tbsp)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
15 calories of Onion, White Raw (1 medium) , (0.33 serving)
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Nutrition & Calorie Comments
Otherwise it would be good. I made it with fresh Kidney beans and no salt added chicken bullion powder. Saved a lot of salt from the original.