Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 289.6 mg |
| Sodium | 144.4 mg |
| Potassium | 308.8 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.7 g |
| Protein | 11.0 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 10.6 % |
| Vitamin E | 4.7 % |
| Calcium | 14.7 % |
| Copper | 3.9 % |
| Folate | 11.9 % |
| Iron | 12.0 % |
| Magnesium | 6.5 % |
| Manganese | 8.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 18.9 % |
| Riboflavin | 24.6 % |
| Selenium | 31.5 % |
| Thiamin | 5.6 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacy's Super-Fresh Fritatta
View the full Stacy's Super-Fresh Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacy's Super-Fresh Fritatta
96 calories of Egg, fresh, whole, raw, (1.33 large)
17 calories of Gouda Cheese, (0.17 oz)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Basil, (0.50 tbsp)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Garlic, (0.50 cloves)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
0 calories of Nutmeg, ground, (0.04 tsp)
Calories per serving of Stacy's Super-Fresh Fritatta
96 calories of Egg, fresh, whole, raw, (1.33 large)
17 calories of Gouda Cheese, (0.17 oz)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Basil, (0.50 tbsp)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Garlic, (0.50 cloves)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
0 calories of Nutmeg, ground, (0.04 tsp)
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