Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 9.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 66.9 mg
Sodium 717.9 mg
Potassium 588.0 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.5 g
Sugars 6.0 g
Protein 15.5 g
Vitamin A 14.1 %
Vitamin B-12 8.0 %
Vitamin B-6 6.9 %
Vitamin C 25.0 %
Vitamin D 1.1 %
Vitamin E 2.2 %
Calcium 35.4 %
Copper 21.4 %
Folate 8.9 %
Iron 7.8 %
Magnesium 6.5 %
Manganese 7.6 %
Niacin 22.9 %
Pantothenic Acid 17.8 %
Phosphorus 35.2 %
Riboflavin 41.1 %
Selenium 38.4 %
Thiamin 6.6 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed portabella mushrooms

View the full stuffed portabella mushrooms Recipe & Instructions
Submitted by: SELOOM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed portabella mushrooms

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

26 calories of Portabella Mushrooms, (100 grams)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

0 calories of 1 Tbls parsley, (0.17 serving)

0 calories of 1/2 tsp italian seasoning, (0.17 serving)


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