Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 213.0
Total Fat 6.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 22.1 mg
Sodium 204.2 mg
Potassium 64.3 mg
Total Carbohydrate 36.3 g
Dietary Fiber 1.3 g
Sugars 21.1 g
Protein 3.6 g
Vitamin A 1.3 %
Vitamin B-12 1.2 %
Vitamin B-6 1.9 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 6.4 %
Calcium 4.9 %
Copper 2.1 %
Folate 6.4 %
Iron 5.4 %
Magnesium 3.1 %
Manganese 17.8 %
Niacin 5.3 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 6.3 %
Selenium 13.9 %
Thiamin 7.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Friendship Bread - lightened

View the full Amish Friendship Bread - lightened Recipe & Instructions
Submitted by: CKBYMOMMY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Friendship Bread - lightened

58 calories of Canola Oil, (0.03 cup)

51 calories of Amish Friendship Bread Starter, (0.05 serving)

46 calories of Granulated Sugar, (0.06 cup)

23 calories of Flour, white, (0.05 cup)

20 calories of Flour, whole grain, (0.05 cup)

8 calories of Jell-o sugar free/fat free instant vanilla pudding (as packaged), (0.30 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Egg white, large, (0.10 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.