Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 146.4 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 46.2 mg |
Sodium | 111.7 mg |
Potassium | 112.7 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 1.4 g |
Sugars | 7.4 g |
Protein | 4.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 2.9 % |
Vitamin D | 1.3 % |
Vitamin E | 2.3 % |
Calcium | 3.4 % |
Copper | 1.4 % |
Folate | 2.4 % |
Iron | 3.2 % |
Magnesium | 2.1 % |
Manganese | 2.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 4.1 % |
Riboflavin | 5.6 % |
Selenium | 7.2 % |
Thiamin | 2.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Craisin Muffins
View the full Banana Oatmeal Craisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Craisin Muffins
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
19 calories of Olive Oil, (0.01 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
14 calories of Ricotta Cheese, part skim milk, (0.04 cup)
3 calories of Splenda Brown Sugar Blend, (0.21 tsp)
Calories per serving of Banana Oatmeal Craisin Muffins
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
19 calories of Olive Oil, (0.01 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
14 calories of Ricotta Cheese, part skim milk, (0.04 cup)
3 calories of Splenda Brown Sugar Blend, (0.21 tsp)
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