Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 64.8
Total Fat 0.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 2.5 mg
Sodium 675.4 mg
Potassium 634.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.1 g
Sugars 4.9 g
Protein 2.6 g
Vitamin A 83.2 %
Vitamin B-12 4.2 %
Vitamin B-6 13.1 %
Vitamin C 59.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.9 %
Copper 11.9 %
Folate 9.8 %
Iron 10.6 %
Magnesium 6.6 %
Manganese 24.0 %
Niacin 21.5 %
Pantothenic Acid 5.7 %
Phosphorus 13.5 %
Riboflavin 9.7 %
Selenium 5.0 %
Thiamin 6.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Vegetable Soup

View the full Low Cal Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Vegetable Soup

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

16 calories of Canned Tomatoes, (0.38 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.13 clove)

0 calories of Cinnamon, ground, (0.03 tsp)


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