Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 446.1
Total Fat 20.7 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.0 g
Cholesterol 104.7 mg
Sodium 1,098.8 mg
Potassium 201.5 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.9 g
Sugars 4.6 g
Protein 31.1 g
Vitamin A 40.1 %
Vitamin B-12 12.3 %
Vitamin B-6 5.8 %
Vitamin C 4.6 %
Vitamin D 1.0 %
Vitamin E 2.3 %
Calcium 54.6 %
Copper 4.4 %
Folate 7.9 %
Iron 8.4 %
Magnesium 8.2 %
Manganese 8.3 %
Niacin 3.1 %
Pantothenic Acid 4.3 %
Phosphorus 39.5 %
Riboflavin 20.2 %
Selenium 28.1 %
Thiamin 4.5 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Low Carb (no cook noodles)

View the full Lasagna Low Carb (no cook noodles) Recipe & Instructions
Submitted by: CJBERG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Low Carb (no cook noodles)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

95 calories of Dreamfields Lasagna Noodles (2 pc dry), (0.50 serving)

53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

28 calories of Ground Beef 93% Lean, (0.67 oz)

23 calories of Classico Alfred 4 Cheese sauce (1/4 cp serving), (0.33 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Italian Sausage, pork, (0.04 link, 4/lb)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Mushrooms, cooked, (0.04 cup pieces)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Garlic, (0.17 tsp)


No nutrition or calorie comments found.