Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 5.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 40.0 mg
Sodium 927.6 mg
Potassium 774.3 mg
Total Carbohydrate 34.4 g
Dietary Fiber 13.2 g
Sugars 3.2 g
Protein 22.3 g
Vitamin A 18.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 11.0 %
Copper 22.7 %
Folate 25.8 %
Iron 27.3 %
Magnesium 17.4 %
Manganese 30.6 %
Niacin 10.5 %
Pantothenic Acid 5.0 %
Phosphorus 19.7 %
Riboflavin 13.6 %
Selenium 3.4 %
Thiamin 16.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

96 calories of Beans, red kidney, (0.44 cup)

48 calories of Beans, red kidney, (0.22 cup)

43 calories of Jennie-O Lean Ground Turkey, (1 oz)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

20 calories of Canned Tomatoes, (0.50 cup)

13 calories of southwestern corn, (0.22 serving)

9 calories of Salsa, (0.13 cup)

4 calories of Chili powder, (0.19 tbsp)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Cumin seed, (0.06 tsp)


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