Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 17.1 mg |
| Sodium | 241.0 mg |
| Potassium | 345.0 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 9.1 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.7 % |
| Copper | 4.3 % |
| Folate | 3.5 % |
| Iron | 5.8 % |
| Magnesium | 6.3 % |
| Manganese | 17.3 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.5 % |
| Riboflavin | 4.3 % |
| Selenium | 9.1 % |
| Thiamin | 4.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken tortilla Soup
View the full chicken tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken tortilla Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
19 calories of Tortilla chips, low fat (baked), (4.69 grams)
8 calories of Crushed Tomatoes, (25 grams)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
5 calories of bulgar, (0.03 cup)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Onions, raw, (0.06 large)
3 calories of Carrots, raw, (0.13 medium)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
3 calories of Cloves, ground, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Limes, (0.06 fruit (2" dia))
0 calories of Chili powder, (0.05 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Cilantro, raw, (0.19 tbsp)
Calories per serving of chicken tortilla Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
19 calories of Tortilla chips, low fat (baked), (4.69 grams)
8 calories of Crushed Tomatoes, (25 grams)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
5 calories of bulgar, (0.03 cup)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)
3 calories of Onions, raw, (0.06 large)
3 calories of Carrots, raw, (0.13 medium)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
3 calories of Cloves, ground, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Limes, (0.06 fruit (2" dia))
0 calories of Chili powder, (0.05 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Cilantro, raw, (0.19 tbsp)
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