Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 22.9 mg |
| Sodium | 439.4 mg |
| Potassium | 546.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.9 g |
| Protein | 20.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.5 % |
| Copper | 4.8 % |
| Folate | 2.5 % |
| Iron | 7.4 % |
| Magnesium | 3.3 % |
| Manganese | 3.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.0 % |
| Selenium | 10.7 % |
| Thiamin | 2.2 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Lasanga sauce
View the full Homemade Lasanga sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Lasanga sauce
62 calories of Ground Beef (extra lean), (0.08 unit, cooked (yield from 1 lb raw meat))
60 calories of Ground pork (extra lean), (1.33 oz)
17 calories of Tomato Juice, LOW Sodium, 8 oz, Campbell's,, (2.67 oz)
13 calories of Mott's Clamato Extra Spicy Juice, (0.22 cup)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Crushed Tomatoes, (6.31 grams)
2 calories of Del Monte Diced Tomatoes, No Salt Added, (0.04 cup)
2 calories of Bell Pepper, Red - 1 cup chopped, (0.04 serving)
Calories per serving of Homemade Lasanga sauce
62 calories of Ground Beef (extra lean), (0.08 unit, cooked (yield from 1 lb raw meat))
60 calories of Ground pork (extra lean), (1.33 oz)
17 calories of Tomato Juice, LOW Sodium, 8 oz, Campbell's,, (2.67 oz)
13 calories of Mott's Clamato Extra Spicy Juice, (0.22 cup)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Crushed Tomatoes, (6.31 grams)
2 calories of Del Monte Diced Tomatoes, No Salt Added, (0.04 cup)
2 calories of Bell Pepper, Red - 1 cup chopped, (0.04 serving)
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