Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 137.8
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 271.5 mg
Potassium 16.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 1.1 %
Folate 6.9 %
Iron 3.9 %
Magnesium 0.8 %
Manganese 5.1 %
Niacin 4.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 4.4 %
Selenium 7.3 %
Thiamin 7.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Wheat Bread

View the full Homemade Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Wheat Bread

55 calories of Flour, white, (0.12 cup)

49 calories of Whole Wheat Flour, (0.12 cup)

27 calories of Blue Bonnet Margarine Sticks, (0.02 cup)

8 calories of Sugar white granulated, (0.50 tsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.09 tsp)

0 calories of Morton Iodized Salt, (0.10 tsp)

0 calories of Water bottle w/ filtered water, (0.06 cup)


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