Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 178.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 9.1 g |
Cholesterol | 0.0 mg |
Sodium | 3.4 mg |
Potassium | 206.9 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 3.4 g |
Sugars | 4.0 g |
Protein | 6.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 37.0 % |
Calcium | 7.1 % |
Copper | 15.8 % |
Folate | 2.1 % |
Iron | 6.9 % |
Magnesium | 19.5 % |
Manganese | 36.5 % |
Niacin | 5.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 13.5 % |
Riboflavin | 13.5 % |
Selenium | 1.8 % |
Thiamin | 4.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Roasted Almonds 1 oz serving about ¼ cup
View the full Cinnamon Roasted Almonds 1 oz serving about ¼ cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Roasted Almonds 1 oz serving about ¼ cup
163 calories of Almonds, (1 oz (24 whole kernels))
13 calories of Splenda Sugar Blend for Baking, (0.67 tsp)
1 calories of Egg white, fresh, (0.06 large)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Cinnamon Roasted Almonds 1 oz serving about ¼ cup
163 calories of Almonds, (1 oz (24 whole kernels))
13 calories of Splenda Sugar Blend for Baking, (0.67 tsp)
1 calories of Egg white, fresh, (0.06 large)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories in Similar Recipes
- Ready in just 20 minutes.
- This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy...
- This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium...
- This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.
- A creamy sweet & sour salad
- These almonds will be the hit of your party!
- Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!
- This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom g...
- A sweet treat after dinner.
- It's not just boring broccoli and cheese . . .
- This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!
- These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier...
- A fabulous fish dinner, even better when served with whole grain rice.