Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.7
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 25.2 mg
Sodium 479.5 mg
Potassium 174.4 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.0 g
Sugars 3.6 g
Protein 18.2 g
Vitamin A 1.2 %
Vitamin B-12 35.3 %
Vitamin B-6 12.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 0.9 %
Copper 1.8 %
Folate 0.7 %
Iron 6.2 %
Magnesium 4.8 %
Manganese 0.4 %
Niacin 47.0 %
Pantothenic Acid 1.5 %
Phosphorus 12.2 %
Riboflavin 3.1 %
Selenium 81.4 %
Thiamin 1.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Tuna Bunwiches

View the full Tangy Tuna Bunwiches Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Tuna Bunwiches

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

15 calories of Ketchup, Heinz, (0.75 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of Lemon juice, (0.04 tbsp)


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