Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.0 mg |
| Potassium | 601.8 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 16.6 g |
| Protein | 27.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 94.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.8 % |
| Copper | 8.1 % |
| Folate | 9.2 % |
| Iron | 3.7 % |
| Magnesium | 10.6 % |
| Manganese | 20.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 10.1 % |
| Selenium | 2.6 % |
| Thiamin | 4.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Nana-Berry Smoothie
View the full Power Nana-Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Nana-Berry Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
105 calories of Shake Mix (Whey Protein), (1 serving)
24 calories of Strawberries, fresh, (3 extra large (1-5/8" dia))
Calories per serving of Power Nana-Berry Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
105 calories of Shake Mix (Whey Protein), (1 serving)
24 calories of Strawberries, fresh, (3 extra large (1-5/8" dia))
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