Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 66.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 431.8 mg
Potassium 199.9 mg
Total Carbohydrate 12.0 g
Dietary Fiber 4.2 g
Sugars 0.1 g
Protein 4.6 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 6.5 %
Folate 22.4 %
Iron 11.2 %
Magnesium 5.0 %
Manganese 14.6 %
Niacin 2.8 %
Pantothenic Acid 3.1 %
Phosphorus 9.2 %
Riboflavin 2.4 %
Selenium 2.3 %
Thiamin 5.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Sweet Curry Soup Mix

View the full Simple Sweet Curry Soup Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Sweet Curry Soup Mix

57 calories of Lentils, (0.25 cup)

6 calories of Dried Onion Flakes, (0.38 tbsp)

3 calories of Curry powder, (0.13 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Salt, (0.19 tsp)


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