Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 138.6 mg |
| Sodium | 213.2 mg |
| Potassium | 1,017.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.6 g |
| Protein | 65.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 69.5 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 17.2 % |
| Copper | 15.2 % |
| Folate | 37.8 % |
| Iron | 21.6 % |
| Magnesium | 29.2 % |
| Manganese | 28.9 % |
| Niacin | 135.3 % |
| Pantothenic Acid | 24.0 % |
| Phosphorus | 58.1 % |
| Riboflavin | 16.0 % |
| Selenium | 66.4 % |
| Thiamin | 21.6 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurty Indian Chicken
View the full Yogurty Indian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurty Indian Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
115 calories of Lima Beans, (0.50 cup)
46 calories of Fat-free plain yogurt, (0.33 cup)
10 calories of Lemon Juice, (1.33 fl oz)
Calories per serving of Yogurty Indian Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
115 calories of Lima Beans, (0.50 cup)
46 calories of Fat-free plain yogurt, (0.33 cup)
10 calories of Lemon Juice, (1.33 fl oz)
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