Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.8 mg |
| Sodium | 271.0 mg |
| Potassium | 390.4 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.8 g |
| Protein | 7.2 g |
| Vitamin A | 54.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 51.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 1.0 % |
| Folate | 3.8 % |
| Iron | 5.4 % |
| Magnesium | 1.0 % |
| Manganese | 5.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.2 % |
| Thiamin | 3.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Luna's Minstrone Soup from Venus
View the full Luna's Minstrone Soup from Venus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Luna's Minstrone Soup from Venus
36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)
20 calories of V8 Vegetable Juice, Low Sodium, (3.22 oz)
19 calories of Orzo Pasta, (0.03 cup)
8 calories of Mixed Vegetables, canned, (0.10 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of Peas (Giant Brand) Petite, (4.83 gram)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Wyler's Beef Bouillon Cubes (1 cube), (0.17 serving)
Calories per serving of Luna's Minstrone Soup from Venus
36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)
20 calories of V8 Vegetable Juice, Low Sodium, (3.22 oz)
19 calories of Orzo Pasta, (0.03 cup)
8 calories of Mixed Vegetables, canned, (0.10 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of Peas (Giant Brand) Petite, (4.83 gram)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Wyler's Beef Bouillon Cubes (1 cube), (0.17 serving)
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