Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 156.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 93.5 mg |
Sodium | 865.3 mg |
Potassium | 295.8 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 2.4 g |
Sugars | 1.4 g |
Protein | 6.3 g |
Vitamin A | 23.2 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 12.2 % |
Vitamin D | 2.9 % |
Vitamin E | 2.6 % |
Calcium | 9.4 % |
Copper | 4.5 % |
Folate | 10.7 % |
Iron | 6.8 % |
Magnesium | 6.8 % |
Manganese | 11.6 % |
Niacin | 4.3 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 12.1 % |
Riboflavin | 10.5 % |
Selenium | 10.5 % |
Thiamin | 3.9 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zuchini and corn fritters
View the full zuchini and corn fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zuchini and corn fritters
65 calories of Plain white flour (UK), (18.75 g)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of zuchini and corn fritters
65 calories of Plain white flour (UK), (18.75 g)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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