Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 21.0 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.9 g
Cholesterol 55.7 mg
Sodium 2,370.0 mg
Potassium 594.1 mg
Total Carbohydrate 14.8 g
Dietary Fiber 4.6 g
Sugars 1.2 g
Protein 15.1 g
Vitamin A 92.8 %
Vitamin B-12 10.9 %
Vitamin B-6 15.5 %
Vitamin C 165.7 %
Vitamin D 1.1 %
Vitamin E 12.8 %
Calcium 37.6 %
Copper 6.2 %
Folate 23.8 %
Iron 8.7 %
Magnesium 12.0 %
Manganese 18.1 %
Niacin 8.3 %
Pantothenic Acid 10.4 %
Phosphorus 32.7 %
Riboflavin 20.9 %
Selenium 16.9 %
Thiamin 8.8 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions
Submitted by: MISS_KRISTI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

150 calories of Cheddar Cheese, (0.33 cup, shredded)

41 calories of Half and Half Cream, (0.13 cup)

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Broccoli, fresh, (0.17 bunch)

20 calories of Onions, raw, (0.33 cup, chopped)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Diamond Crystal - Kosher Salt, (1 tsp)


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