Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 56.6 mg |
| Sodium | 431.9 mg |
| Potassium | 374.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 21.8 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 13.9 % |
| Copper | 5.4 % |
| Folate | 2.5 % |
| Iron | 6.1 % |
| Magnesium | 6.8 % |
| Manganese | 5.8 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 22.8 % |
| Riboflavin | 8.2 % |
| Selenium | 21.7 % |
| Thiamin | 4.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and zuccini Stuffed Shells
View the full Chicken and zuccini Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and zuccini Stuffed Shells
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
59 calories of Muenster Cheese, (0.57 oz)
38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))
26 calories of barilla jumbo shells, (1 serving)
17 calories of Olive Oil, (0.14 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of zuccini - Fresh, (0.43 cup)
4 calories of Garlic, (0.86 cloves)
0 calories of adobe seasoning, (0.43 tbsp)
0 calories of soul seasoning, (0.14 serving)
Calories per serving of Chicken and zuccini Stuffed Shells
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
59 calories of Muenster Cheese, (0.57 oz)
38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))
26 calories of barilla jumbo shells, (1 serving)
17 calories of Olive Oil, (0.14 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of zuccini - Fresh, (0.43 cup)
4 calories of Garlic, (0.86 cloves)
0 calories of adobe seasoning, (0.43 tbsp)
0 calories of soul seasoning, (0.14 serving)
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