Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 10.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 56.6 mg
Sodium 431.9 mg
Potassium 374.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 21.8 g
Vitamin A 5.1 %
Vitamin B-12 8.1 %
Vitamin B-6 21.2 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 13.9 %
Copper 5.4 %
Folate 2.5 %
Iron 6.1 %
Magnesium 6.8 %
Manganese 5.8 %
Niacin 37.5 %
Pantothenic Acid 6.8 %
Phosphorus 22.8 %
Riboflavin 8.2 %
Selenium 21.7 %
Thiamin 4.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and zuccini Stuffed Shells

View the full Chicken and zuccini Stuffed Shells Recipe & Instructions
Submitted by: RAEVENSWING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and zuccini Stuffed Shells

79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)

59 calories of Muenster Cheese, (0.57 oz)

38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))

26 calories of barilla jumbo shells, (1 serving)

17 calories of Olive Oil, (0.14 tbsp)

9 calories of Onions, raw, (0.14 cup, chopped)

7 calories of zuccini - Fresh, (0.43 cup)

4 calories of Garlic, (0.86 cloves)

0 calories of adobe seasoning, (0.43 tbsp)

0 calories of soul seasoning, (0.14 serving)


No nutrition or calorie comments found.