Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 65.7 mg
Sodium 367.6 mg
Potassium 300.4 mg
Total Carbohydrate 10.1 g
Dietary Fiber 0.3 g
Sugars 8.6 g
Protein 26.3 g
Vitamin A 0.9 %
Vitamin B-12 7.2 %
Vitamin B-6 31.5 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 2.8 %
Folate 1.5 %
Iron 8.6 %
Magnesium 8.3 %
Manganese 3.9 %
Niacin 63.6 %
Pantothenic Acid 9.4 %
Phosphorus 22.4 %
Riboflavin 6.5 %
Selenium 29.0 %
Thiamin 5.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken with honey balsamic glaze ww=4pts

View the full chicken with honey balsamic glaze ww=4pts Recipe & Instructions
Submitted by: WORKIT18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken with honey balsamic glaze ww=4pts

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

32 calories of Honey, (0.50 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Thyme, ground, (0.38 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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