Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 367.6 mg |
| Potassium | 300.4 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 8.6 g |
| Protein | 26.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.4 % |
| Copper | 2.8 % |
| Folate | 1.5 % |
| Iron | 8.6 % |
| Magnesium | 8.3 % |
| Manganese | 3.9 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.4 % |
| Riboflavin | 6.5 % |
| Selenium | 29.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken with honey balsamic glaze ww=4pts
View the full chicken with honey balsamic glaze ww=4pts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken with honey balsamic glaze ww=4pts
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
32 calories of Honey, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Thyme, ground, (0.38 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of chicken with honey balsamic glaze ww=4pts
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
32 calories of Honey, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Thyme, ground, (0.38 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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