Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 375.1 mg |
| Potassium | 432.3 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.5 g |
| Protein | 4.4 g |
| Vitamin A | 84.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.4 % |
| Copper | 11.2 % |
| Folate | 19.9 % |
| Iron | 12.6 % |
| Magnesium | 7.3 % |
| Manganese | 22.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.0 % |
| Selenium | 2.4 % |
| Thiamin | 8.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Lentil Soup-Bren85017
View the full Tomato Lentil Soup-Bren85017 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Lentil Soup-Bren85017
39 calories of Lentils, (0.17 cup)
17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
12 calories of Red Potato, (16.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Spinach, fresh, (0.07 cup)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Tomato Lentil Soup-Bren85017
39 calories of Lentils, (0.17 cup)
17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
12 calories of Red Potato, (16.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Spinach, fresh, (0.07 cup)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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