Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 48.9 mg |
| Sodium | 1,018.2 mg |
| Potassium | 416.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.6 g |
| Protein | 15.2 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 24.3 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.6 % |
| Copper | 7.0 % |
| Folate | 2.1 % |
| Iron | 11.2 % |
| Magnesium | 6.2 % |
| Manganese | 3.8 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.8 % |
| Riboflavin | 12.3 % |
| Selenium | 15.7 % |
| Thiamin | 3.7 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cincinnati chili - low fat version
View the full Cincinnati chili - low fat version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cincinnati chili - low fat version
183 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)
20 calories of Chili mix (Cincinnati Recipe) - AMINOH, (0.28 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Cincinnati chili - low fat version
183 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)
20 calories of Chili mix (Cincinnati Recipe) - AMINOH, (0.28 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
0 calories of Water, tap, (0.75 cup (8 fl oz))
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