Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 10.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 38.1 mg
Sodium 733.3 mg
Potassium 436.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 3.5 g
Sugars 6.4 g
Protein 10.9 g
Vitamin A 10.7 %
Vitamin B-12 0.6 %
Vitamin B-6 9.4 %
Vitamin C 66.3 %
Vitamin D 0.1 %
Vitamin E 8.2 %
Calcium 10.4 %
Copper 7.8 %
Folate 11.9 %
Iron 12.1 %
Magnesium 6.9 %
Manganese 15.3 %
Niacin 6.4 %
Pantothenic Acid 2.4 %
Phosphorus 7.3 %
Riboflavin 6.0 %
Selenium 9.5 %
Thiamin 6.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lazy cabbage casserole

View the full lazy cabbage casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lazy cabbage casserole

68 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.75 serving)

32 calories of Tomato Soup, (0.25 can (10.75 oz))

22 calories of Cabbage, fresh, (1 cup, chopped)

18 calories of White Rice, long grain, cooked, (0.09 cup)

16 calories of Cheddar Cheese, (0.03 cup, diced)

8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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