Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 219.0 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 38.1 mg |
Sodium | 733.3 mg |
Potassium | 436.0 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 3.5 g |
Sugars | 6.4 g |
Protein | 10.9 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 66.3 % |
Vitamin D | 0.1 % |
Vitamin E | 8.2 % |
Calcium | 10.4 % |
Copper | 7.8 % |
Folate | 11.9 % |
Iron | 12.1 % |
Magnesium | 6.9 % |
Manganese | 15.3 % |
Niacin | 6.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.3 % |
Riboflavin | 6.0 % |
Selenium | 9.5 % |
Thiamin | 6.9 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lazy cabbage casserole
View the full lazy cabbage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lazy cabbage casserole
68 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.75 serving)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
22 calories of Cabbage, fresh, (1 cup, chopped)
18 calories of White Rice, long grain, cooked, (0.09 cup)
16 calories of Cheddar Cheese, (0.03 cup, diced)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of lazy cabbage casserole
68 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.75 serving)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
22 calories of Cabbage, fresh, (1 cup, chopped)
18 calories of White Rice, long grain, cooked, (0.09 cup)
16 calories of Cheddar Cheese, (0.03 cup, diced)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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