Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 112.6 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 24.9 mg |
Sodium | 1,073.2 mg |
Potassium | 235.7 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 1.0 g |
Sugars | 5.4 g |
Protein | 11.7 g |
Vitamin A | 27.6 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.8 % |
Copper | 3.3 % |
Folate | 3.0 % |
Iron | 4.9 % |
Magnesium | 6.2 % |
Manganese | 7.3 % |
Niacin | 26.8 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 11.8 % |
Riboflavin | 4.9 % |
Selenium | 11.5 % |
Thiamin | 3.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Too Good But True Spring Rolls
View the full Too Good But True Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Too Good But True Spring Rolls
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
17 calories of Honey, (0.27 tbsp)
14 calories of Rice Paper Spring Roll Wrapper (1 wrapper), (1 serving)
9 calories of Soy Sauce, (0.07 cup)
8 calories of Brown Sugar, (0.45 tsp packed)
4 calories of Sesame Oil, (0.09 1tsp)
3 calories of Frozen Vegetables- Oriental Mix (Shoprite), (0.09 cup)
3 calories of Baby Carrots, raw, (0.55 large)
2 calories of Sweet peppers (bell), (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.05 cup, sliced)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Garlic, (0.27 tsp)
1 calories of Celery, raw, (0.09 stalk, medium (7-1/2" - 8" long))
0 calories of Crisco No-Stick Olive Oil Cooking Spray, (0.45 serving)
Calories per serving of Too Good But True Spring Rolls
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
17 calories of Honey, (0.27 tbsp)
14 calories of Rice Paper Spring Roll Wrapper (1 wrapper), (1 serving)
9 calories of Soy Sauce, (0.07 cup)
8 calories of Brown Sugar, (0.45 tsp packed)
4 calories of Sesame Oil, (0.09 1tsp)
3 calories of Frozen Vegetables- Oriental Mix (Shoprite), (0.09 cup)
3 calories of Baby Carrots, raw, (0.55 large)
2 calories of Sweet peppers (bell), (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.05 cup, sliced)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Garlic, (0.27 tsp)
1 calories of Celery, raw, (0.09 stalk, medium (7-1/2" - 8" long))
0 calories of Crisco No-Stick Olive Oil Cooking Spray, (0.45 serving)
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