Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 70.7 mg |
| Sodium | 555.0 mg |
| Potassium | 317.4 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.0 g |
| Protein | 33.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.1 % |
| Copper | 2.4 % |
| Folate | 1.3 % |
| Iron | 9.7 % |
| Magnesium | 8.0 % |
| Manganese | 1.7 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Pretzel-Coated Chicken
View the full Crispy Pretzel-Coated Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Pretzel-Coated Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Snyder's of Hanover Mini Pretzels (30g/ 20 mini pretzels), (1 serving)
23 calories of Ken's Steakhouse - Lite Honey Mustard, (0.50 tbsp)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
9 calories of Egg white, large, (0.50 serving)
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Crispy Pretzel-Coated Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Snyder's of Hanover Mini Pretzels (30g/ 20 mini pretzels), (1 serving)
23 calories of Ken's Steakhouse - Lite Honey Mustard, (0.50 tbsp)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
9 calories of Egg white, large, (0.50 serving)
1 calories of Thyme, ground, (0.13 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.