Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 489.4
Total Fat 22.2 g
Saturated Fat 10.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 5.5 g
Cholesterol 62.6 mg
Sodium 1,371.2 mg
Potassium 1,028.0 mg
Total Carbohydrate 45.7 g
Dietary Fiber 4.0 g
Sugars 3.8 g
Protein 26.2 g
Vitamin A 32.9 %
Vitamin B-12 7.6 %
Vitamin B-6 37.4 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 32.8 %
Copper 16.8 %
Folate 8.2 %
Iron 26.0 %
Magnesium 18.6 %
Manganese 25.2 %
Niacin 46.4 %
Pantothenic Acid 14.0 %
Phosphorus 31.8 %
Riboflavin 16.3 %
Selenium 18.6 %
Thiamin 14.4 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Enchiladas

View the full Cheesy Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchiladas

154 calories of Ortega Enchilada Sauce, (0.08 package)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

86 calories of Sour Cream, (0.15 cup)

66 calories of Chicken Breast (cooked), no skin, roasted, (0.23 breast, bone and skin removed)

63 calories of Monterey Cheese, (0.15 cup, shredded)

1 calories of Green Chili Peppers Diced, (0.15 tbsp)


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