Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 71.0 mg
Sodium 653.1 mg
Potassium 708.7 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.1 g
Sugars 11.3 g
Protein 34.0 g
Vitamin A 50.2 %
Vitamin B-12 13.4 %
Vitamin B-6 43.4 %
Vitamin C 225.6 %
Vitamin D 8.7 %
Vitamin E 5.0 %
Calcium 23.2 %
Copper 6.6 %
Folate 8.0 %
Iron 8.3 %
Magnesium 15.8 %
Manganese 7.6 %
Niacin 69.8 %
Pantothenic Acid 16.7 %
Phosphorus 40.5 %
Riboflavin 21.9 %
Selenium 34.2 %
Thiamin 10.8 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tai Pepper Chicken

View the full Tai Pepper Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tai Pepper Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)

23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))

15 calories of Thai Chili Sauce, (1 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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