Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 281.5 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.6 g |
| Protein | 0.9 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 102.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.3 % |
| Copper | 5.3 % |
| Folate | 6.5 % |
| Iron | 3.5 % |
| Magnesium | 5.1 % |
| Manganese | 17.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Fruit Salad with Honey and Cinnamon
View the full Winter Fruit Salad with Honey and Cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Fruit Salad with Honey and Cinnamon
30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))
18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))
17 calories of Honey, (0.27 tbsp)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
7 calories of Blackberries, fresh, (0.10 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
Calories per serving of Winter Fruit Salad with Honey and Cinnamon
30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))
18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))
17 calories of Honey, (0.27 tbsp)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
7 calories of Blackberries, fresh, (0.10 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
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