Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 309.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 72.9 mg |
Sodium | 690.7 mg |
Potassium | 906.6 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 7.9 g |
Sugars | 7.8 g |
Protein | 30.7 g |
Vitamin A | 32.4 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 35.1 % |
Vitamin C | 79.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 8.5 % |
Copper | 12.7 % |
Folate | 9.5 % |
Iron | 23.8 % |
Magnesium | 14.2 % |
Manganese | 21.0 % |
Niacin | 42.8 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 19.6 % |
Riboflavin | 10.7 % |
Selenium | 17.8 % |
Thiamin | 10.3 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Slow Cooker Chicken and Turkey Chili
View the full Smoky Slow Cooker Chicken and Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Slow Cooker Chicken and Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
50 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.25 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
18 calories of Tomato Paste, (0.13 can (6 oz))
12 calories of Regular Beer, (1 fl oz)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.16 cup)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
8 calories of Tomatillos, (0.75 medium)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Limes, (0.13 fruit (2" dia))
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
1 calories of Embasa Chipotle Peppers in adobo sauce, (0.19 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cilantro, raw, (0.06 tbsp)
Calories per serving of Smoky Slow Cooker Chicken and Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
50 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.25 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
18 calories of Tomato Paste, (0.13 can (6 oz))
12 calories of Regular Beer, (1 fl oz)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.16 cup)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
8 calories of Tomatillos, (0.75 medium)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Limes, (0.13 fruit (2" dia))
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
1 calories of Embasa Chipotle Peppers in adobo sauce, (0.19 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cilantro, raw, (0.06 tbsp)
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