Beths granola

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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.2 g

View full nutritional breakdown of Beths granola calories by ingredient



Number of Servings: 19

Ingredients

    4c. Old fashioned rolled oats
    2.5c Sliced almonds
    1c flaked coconut
    .5c honey
    .5c canola or olive oil
    1c dried cranberries
    1c golden raisins (or .5c dired cherries & .5 golden raisins)

Directions

Mis together Oats, almonds, coconut, honey, oil. Line a baking sheet with foil and lightly oil. Preheat oven to 350. Spread thin layer oat mix on baking sheet. Bake for 15-20 min. Watch it so it doesn't burn. Once done, mix with fruit.
Makes 9.5 cups. Serving size .5 c. Serve with vanilla yogurt.

Number of Servings: 19

Recipe submitted by SparkPeople user ROSIE518.