Beths granola
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 274.8
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 4.3 g
- Protein: 5.2 g
View full nutritional breakdown of Beths granola calories by ingredient
Number of Servings: 19
Ingredients
-
4c. Old fashioned rolled oats
2.5c Sliced almonds
1c flaked coconut
.5c honey
.5c canola or olive oil
1c dried cranberries
1c golden raisins (or .5c dired cherries & .5 golden raisins)
Directions
Mis together Oats, almonds, coconut, honey, oil. Line a baking sheet with foil and lightly oil. Preheat oven to 350. Spread thin layer oat mix on baking sheet. Bake for 15-20 min. Watch it so it doesn't burn. Once done, mix with fruit.
Makes 9.5 cups. Serving size .5 c. Serve with vanilla yogurt.
Number of Servings: 19
Recipe submitted by SparkPeople user ROSIE518.
Makes 9.5 cups. Serving size .5 c. Serve with vanilla yogurt.
Number of Servings: 19
Recipe submitted by SparkPeople user ROSIE518.