Lunch Recipes (Most Popular)
Quick and easy, but it makes pretty big servings!
I got inspriation from MARYDAZ and her Quinoa Vegetable fried
The omega 3s help your brain out so this is a wonderful study snack!!!! and its very very easy.
homemade soup is the best, it's easy and takes 1 hour to make! you control the salt you control the the calories
This recipe is for make-ahead frozen lunches. Makes 9 individual lunches that are frozen and taken out as you need them, then microwaved.
Using hickory smoked tuna makes these burgers extra-meaty tasting. Great for feeding a picky family who doesn't want to eat your "diet" food all the time!
This recipe is highly substitutable — I used what I had in the cupboards at the time, which included using crushed Honey Nut Cheerio’s as the binder. If you’re normal, and have bread crumbs or crackers to crush up, use those. The cereal worked surprisingly well, though and added a touch of sweetness to the burgers.
This is a great vegetarian meal and very reasonable if you are trying to make meals on a budget.
Recipie from Bodybuilding.com Jamie Eastons Livefit 12 week workout.
drain tuna, mix all together in a bowl, add cayenne pepper (if desire) put1 tbs tuna on romaine lettuce, garnish with cucumber slices and cherry tomato halves, them wrap
my german mother used to make these for us on the weekends and they are fantastic and really good for you.