Snacks Recipes (Most Popular)

A snack that's light and airy, but taste oh so chocolatie.

I was looking for a way to enjoy a yummy frozen treat and still get some fruit.

I use an 8 and 6 count muffin pans. This can be done in a 12 and 6 count but are a bit smaller muffin.

From G.I Diet Express Book

Makes a nice cake like bread, kind of a non descript taste which is good, you can add nuts, raisins, ect to differ it. Reminds me of bran muffins.

This recipe was made with Splenda

A light snack with a good combination of carbs and protein.

Low Fat, Low Cal mini muffins - the kids love them and they are low sugar too...lots of fiber to fill you up

Smoothie made with blueberries & vanilla yogurt.

1 serving or a quick breakfast

This is a quick & wonderful recipe given to me by a great friend. The batter makes 6 dozen small muffins & keeps well up to 6 weeks in the fridge -- so you can bake a few or many, as you like. The muffins are actually better after the batter has aged a week or so.
Nutritional Info is based on Canola Oil & Post Raisin Bran.
For variety, I add one very ripe mashed banana to one dozen muffins -- yummy banana muffins!

Great snack for before, during or after workout, or as a grab and go treat.
Moist and delicious.

Perfect to start the morning right! A nice balance of carbs, protein and fat in a delicious smoothie.

It's what i had in my fridge... whirled it up and it was oh, so good!

I found this in my mayo clinic diabetic book.

Serve hot or over ice

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.

good breakfast drink or something to take the edge off before you eat a meal