(37 Recipes)

Whole Wheat Pumpkin Pancakes Recipes

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Member Recipes for Whole Wheat Pumpkin Pancakes

Whole Wheat Pumpkin Spice Pancakes

Very Good 4.5/5
(173 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

CALORIES: 74.1  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 1.9g
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Whole Wheat Pumpkin Pancakes

Incredible! 5.0/5
(6 ratings)
Whole Wheat Pumpkin Pancakes

Makes about 12 pancakes and the nutritional info is PER pancake. Actual Serving Size = 3 pancakes.

Recipe from the following website:

http://pinchmysalt.com/200
7/10/14/my-recipe-for-whole-wheat-pump
kin-pancakes/

CALORIES: 112.3  |  FAT: 3.6g  |  PROTEIN: 3.9g  |  CARBS: 16.7g  |  FIBER: 1.8g
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Whole Wheat Pumpkin Pancakes

Good 3.8/5
(8 ratings)
Whole Wheat Pumpkin Pancakes

It took a long time to find a homemade pumpkin pancake recipe that my whole family liked. This is it.

CALORIES: 221.3  |  FAT: 2.4g  |  PROTEIN: 11.6g  |  CARBS: 41.7g  |  FIBER: 6.5g
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Pumpkin Banana Whole Wheat Pancakes

(no ratings)
Pumpkin Banana Whole Wheat Pancakes

This is a great fall breakfast!

CALORIES: 87.9  |  FAT: 0.6g  |  PROTEIN: 4g  |  CARBS: 17.9g  |  FIBER: 2.7g
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Whole Wheat Spiced Pumpkin Pancakes

(no ratings)
Whole Wheat Spiced Pumpkin Pancakes

CALORIES: 65  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 12.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Whole Wheat Spiced Pumpkin Pancakes Calories
Whole Wheat Pumpkin Spice Pancakes

(no ratings)
Whole Wheat Pumpkin Spice Pancakes

CALORIES: 67.3  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 13.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Spice Pancakes Calories
Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

Found this recipe while surfing the net. Gave them a go & we LOVED them! Great treat for those cool Fall mornings.

CALORIES: 78.8  |  FAT: 1.8g  |  PROTEIN: 3.1g  |  CARBS: 13g  |  FIBER: 1g
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Whole Wheat Oatmeal Pumpkin Pancakes

(no ratings)
Whole Wheat Oatmeal Pumpkin Pancakes

A great holiday breakfast. These freeze well for quick toaster breakfasts, too. Make a batch on the weekend and eat them through the week. It's important to let to batter sit for 5 minutes to get the fluffiest texture.

CALORIES: 133.3  |  FAT: 4.1g  |  PROTEIN: 5.1g  |  CARBS: 20.1g  |  FIBER: 2.3g
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Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

CALORIES: 209.2  |  FAT: 5.4g  |  PROTEIN: 7.6g  |  CARBS: 33.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Pancakes Calories
Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

Super easy, low fat/carb pancakes that are generous in size but low in calories!

CALORIES: 57.5  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Pancakes Calories
Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

CALORIES: 105.3  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 15.9g  |  FIBER: 2g
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Whole Wheat Pumpkin Pancakes even healthier

(no ratings)
Whole Wheat Pumpkin Pancakes even healthier

I made these pancakes using a recipe off here except everything the healthiest I could get!

CALORIES: 30.6  |  FAT: 0.1g  |  PROTEIN: 1.6g  |  CARBS: 5.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Pancakes even healthier Calories
Pumpkin Whole Wheat pancakes

(no ratings)
Pumpkin Whole Wheat pancakes

These are delicious and healthy. Great way to get some veges into the kiddos!

CALORIES: 77.2  |  FAT: 0.9g  |  PROTEIN: 4.1g  |  CARBS: 14.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Whole Wheat pancakes Calories
Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

Fluffy, yummy and filling. Freezes well.

CALORIES: 117.2  |  FAT: 2.5g  |  PROTEIN: 4.3g  |  CARBS: 19.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Pancakes Calories
Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

CALORIES: 145.9  |  FAT: 4.4g  |  PROTEIN: 5.2g  |  CARBS: 23.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Pancakes Calories
Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

CALORIES: 145.9  |  FAT: 4.4g  |  PROTEIN: 5.2g  |  CARBS: 23.7g  |  FIBER: 2.9g
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Whole Wheat Protein Pumpkin Pancakes

(no ratings)
Whole Wheat Protein Pumpkin Pancakes

These whole wheat pancakes have great texture from a half cup of oats, and at 150 calories apiece, are the perfect fall breakfast treat.

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 6.5g  |  CARBS: 23.2g  |  FIBER: 3.7g
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Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

Light, fluffy & filling pancakes that my 2 yr old LOVES

from NewSouthFoodCompany.com

CALORIES: 213.3  |  FAT: 8.4g  |  PROTEIN: 7.2g  |  CARBS: 29.8g  |  FIBER: 4.7g
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Whole Wheat Vegan Pumpkin Pancakes

(no ratings)
Whole Wheat Vegan Pumpkin Pancakes

CALORIES: 1437.2  |  FAT: 36.7g  |  PROTEIN: 56.2g  |  CARBS: 245.5g  |  FIBER: 52.9g
Full ingredient & nutrition information of the Whole Wheat Vegan Pumpkin Pancakes Calories
Whole Wheat Vegan Pumpkin Pancakes

(no ratings)
Whole Wheat Vegan Pumpkin Pancakes

CALORIES: 83.4  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 15.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Whole Wheat Vegan Pumpkin Pancakes Calories
Whole wheat pumpkin chocolate chip pancakes

(no ratings)
Whole wheat pumpkin chocolate chip pancakes

CALORIES: 123.9  |  FAT: 3.1g  |  PROTEIN: 4.1g  |  CARBS: 20.2g  |  FIBER: 3.1g
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Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

Healthy, Delicious Fall Pumpkin Pancakes

CALORIES: 44.6  |  FAT: 1.2g  |  PROTEIN: 1.6g  |  CARBS: 6.5g  |  FIBER: 1g
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Pumpkin Pancakes Whole Wheat

(no ratings)
Pumpkin Pancakes Whole Wheat

Whole Wheat Pumpkin Pancakes.

CALORIES: 130.6  |  FAT: 6g  |  PROTEIN: 3.9g  |  CARBS: 17.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pumpkin Pancakes Whole Wheat Calories
Whole wheat pumpkin pancakes

(no ratings)
Whole wheat pumpkin pancakes

Nuts or seeds may be added as desired. Nutrition is per pancake (~8), not per serving (2-3)

CALORIES: 87.7  |  FAT: 2.8g  |  PROTEIN: 3.4g  |  CARBS: 13.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Whole wheat pumpkin pancakes Calories
Whole Wheat Pumpkin Pancakes

Very Good 4.0/5
(2 ratings)
Whole Wheat Pumpkin Pancakes

Quick and simple yet quite tasty!

CALORIES: 212.4  |  FAT: 2g  |  PROTEIN: 11.6g  |  CARBS: 41.9g  |  FIBER: 8.8g
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pumpkin whole wheat pancakes

(no ratings)
pumpkin whole wheat pancakes

This turns out really yummy with heated unsweetened applesauce on top. Good stuff!

CALORIES: 109  |  FAT: 4g  |  PROTEIN: 3.9g  |  CARBS: 15.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the pumpkin whole wheat pancakes Calories
Whole Wheat Apple and Pumpkin Pancakes

(no ratings)
Whole Wheat Apple and Pumpkin Pancakes

These are so delicious! You only need a tiny bit of syrup, because they are really moist! Or try topping them with applesauce instead!

CALORIES: 258.4  |  FAT: 3.5g  |  PROTEIN: 10.6g  |  CARBS: 48.1g  |  FIBER: 7g
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Whole Wheat Pumpkin Pancakes

(no ratings)
Whole Wheat Pumpkin Pancakes

Must give credit to the Keep it Simple Foods blog for this recipe.

http://www.keepitsimplefoods.com/b
reakfast/new-years-breakfast-whole-whe
at-pumpkin-pancakes/

CALORIES: 188.1  |  FAT: 2.9g  |  PROTEIN: 7.8g  |  CARBS: 34.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Pancakes Calories
Pumpkin Whole Wheat Pancakes

(no ratings)
Pumpkin Whole Wheat Pancakes

CALORIES: 57.9  |  FAT: 0.6g  |  PROTEIN: 2.7g  |  CARBS: 11.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Whole Wheat Pancakes Calories
Whole Wheat Pancakes with Pumpkin and Flax Seed

Good 3.0/5
(1 rating)
Whole Wheat Pancakes with Pumpkin and Flax Seed

y son loves pancakes for breakfast but I wanted to come up with a healthier version.

CALORIES: 138.6  |  FAT: 2.6g  |  PROTEIN: 5.8g  |  CARBS: 23.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Whole Wheat Pancakes with Pumpkin and Flax Seed Calories