Snack Recipes (Most Popular)

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Raspberry Smoothie

Incredible!  5.0/5
(1 rating)
Raspberry Smoothie

Pumkin Muffins

Incredible!  5.0/5
(1 rating)
Pumkin Muffins

Dash Diet Snack Day 1

Incredible!  5.0/5
(1 rating)
Dash Diet Snack Day 1

Delicious Diabetic Friendly Apple Muffins

Incredible!  5.0/5
(1 rating)
Delicious Diabetic Friendly Apple Muffins

Low Carb, Low Sugar, and Delicious!!

Roasted Spiced Chickpeas

Incredible!  5.0/5
(1 rating)
Roasted Spiced Chickpeas

These are a great snack with a jolt of protein. They're low fat but watch the carbs and calories. One serving is a quarter cup and they're filling.

Hummus

Incredible!  5.0/5
(1 rating)
Hummus

Fat Bombs

Incredible!  5.0/5
(1 rating)
Fat Bombs


Chocolate peanut butter fat bomb

Roasted Garlic Hummus

Incredible!  5.0/5
(1 rating)
Roasted Garlic Hummus

This recipe is from the May & June 2008 issue of Cook's Illustrated. I entered it for tracking purposes.

A serving is 2 tbsp.

Hudson Bay Bread

Incredible!  5.0/5
(1 rating)
Hudson Bay Bread

A dense oatmeal based "energy bar" great for hiking and backpacking. Can be frozen for convenience. Great with peanut butter and jelly.


Incredible!  5.0/5
(1 rating)

Rice Krispies Treat

Incredible!  5.0/5
(1 rating)
Rice Krispies Treat

Old Fashioned originial version off the box

Black Bean Faux Hummus - lower sodium

Incredible!  5.0/5
(1 rating)
Black Bean Faux Hummus - lower sodium

borrowed the recipe from SP_STEPH and made it lower sodium and with chicken broth(the original uses vegetable broth). only 11 mg of sodium per 1/8 cup. yummy

kiwi Mini Muffins - low fat low cholesterol

Incredible!  5.0/5
(1 rating)
kiwi Mini Muffins - low fat low cholesterol

Borrowed the Sparkrecipe from ALAGUE and substituted brown sugar for white, used egg whites and applesauce instead of oil. Didnt have skim milk so added 1/2 cup 2% and 1/4 cup water instead. very easy to make

Italian Crunch Crackers

Incredible!  5.0/5
(1 rating)
Italian Crunch Crackers

Inspired by Abeeba the Krazy Kracker lady on you tube and KrazyKrackerLady.com I decided to try mixing up some crazy crackers of my own. I created this recipe because I'm allergic to carrots which so many people put into crackers. So I replaced them with the parsnip and beet combo and I like it! These go in the dehydrator, but if you do not have one, you can make them on a silicone baking mat or on any glass bake ware in your oven at the lowest temp you can set it. If you wish to make them the "RAW Foodist" way and do not have a dehydrator, then use tin foil crumpled up and placed in the side of the oven door to prop it open about an inch, to let some of the heat out. This will definitely use more energy. The idea being, if the food is prepared below 118 degrees, it's nutrients will remain intact and at their most digestible state so your body can use it most easily (in my understanding) I have also cooked them at 170, the lowest my oven will go, and they are delicious, but not quite as flavorful as in the dehydrator.

deer hunter's cheese dip (1/4 cup)

Incredible!  5.0/5
(1 rating)
deer hunter's cheese dip (1/4 cup)

time to use that ground deer sausage!

Quick Peanut Butter Cookies

Incredible!  5.0/5
(1 rating)
Quick Peanut Butter Cookies

These delicate cookies melt in your mouth. It seems like they must be made with flour, but there's none to be found.

Monster Cookie Protein Balls

Incredible!  5.0/5
(1 rating)
Monster Cookie Protein Balls

Tastes & smells just like Monster Cookies! Only much healthier! Quick & easy snack to take with you!

Missy's Garlic Dip

Incredible!  5.0/5
(1 rating)
Missy's Garlic Dip

Nutella Mouse

Incredible!  5.0/5
(1 rating)
Nutella Mouse

A snack that's light and airy, but taste oh so chocolatie.

Spinach Pies

Incredible!  5.0/5
(1 rating)
Spinach Pies

Tortilla Roll Ups

Incredible!  5.0/5
(1 rating)
Tortilla Roll Ups

A nice quick snack, for when you want something savory.

Pink Stuff

Incredible!  5.0/5
(1 rating)
Pink Stuff

Yummy dessert that is safe for diabetics!

Hugs Candy Bites

Incredible!  5.0/5
(1 rating)
Hugs Candy Bites

Yummy snack for parties. Just don't eat a whole handful!

Best during cooler weather or inside. Humidity will affect the set up. Look at instructions for cool party ideas.

High Fiber Bran and Prune Muffins

Incredible!  5.0/5
(1 rating)
High Fiber Bran and Prune Muffins

Lance's Super Healthy High Fiber Bran and Prune Muffins!


Incredible!  5.0/5
(1 rating)
"Fried" Green Tomatoes

So, I live in the south and decided to try and make a little healthier version of our regional classic Fried Green Tomatoes. My family and I enjoyed it, so I sure hope you do!

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