Sugar Free Recipes (Most Popular)

Basic Batter Recipe for crepes, fritters, and pancakes. Some adjustments needed for pancakes, since each batch need a “rising agent.”

Great way to use up left overs or to make up fresh!
No canned produce used, no BPAs or preservatives.
Don't let the last few pieces of your produce go to waste--make soup instead!

This soup would raise Lazarus from the dead! The salts, minerals, carbs & proteins, as well as the calories, are all high to restore the strength of a body & soul that has been ravaged by illness.

This is a springtime variation with white chocolate pieces. I also like the dark chocolate pieces for the antioxidant values. Makes 40 bite sized cookies.

Eat your vitamins & minerals in great tasting food! Good health comes from good nutrition.

When its too hot to cook, this is a great recipe to pull out of your hat!

Make your own energy bars and KNOW what's inside them. You can vary the seeds & the fruits for your own tastes.

Cinnamon spice makes this nonfat old fashioned chocolate just right. Made with Splenda, it's low carb too!

All natural ingredients make this diabetic friendly high protein bar useful as a midday snack or pre-workout munchie. Keeping our blood sugar level is important, so the grains are low glycemic. The nuts & peanut butter keep the foods from metabolizing too quickly. Pears are the primary sugar, but the body uses natural fruit better than processed sugar, due to the fiber.

Adapted from Paleo bread from http://www.elanaspantry.com/paleo-bread, this cocoa version makes some changes that Paleo purists won't appreciate: adding Nutrilite protein powder & Ghiradelli cocoa powder, and reduces eggs from five to two plus all-whites, changing honey to stevia. So, contains some 'processed' ingredients that I find very acceptable for my eating plan.

While all ingredients are technically Paleo compliant, this is still DESSERT! So enjoy responsible ;) for special occasions rather than at bedtime EVERY night.

Rich, thick 'pizza' meat sauce - Paleo compliant. Delicious over cooked spinach (rather than pasta).

Light and delightful!

While the Paleo purists frown on "paleo cheats" this is a delicious treat!

Remember that much of the carb count is erythritol (144 grams of total carbs per recipe, so 6 grams per square (12 per wedge).
So, these may NOT affect blood sugar like other carbs (e.g., cane sugar) will.

Rich, sweetened with honey and liquid stevia

Slightly adapted From: http://wholefamilystrong.com/2012/01/21/wh
ole-family-chocolate-cupcakes/#more-1337

High fat, very tasty nutty snack -- or topping for keto ice cream, salads, etc.

I sue this on everything.... very low in calories.

Loaded with protein and anitoxidants.

Delicious hot or cold - low fat and and sugar free (apart from the raisins). Great for kid's teeth and mum's waist line!

delicious protein packed shake that tastes like a peanut butter cup

A dessert that diabetics can enjoy. Just skip the crust.

Mmmm, just like my favorite smoothie at my favorite Vietnamese restaurant.

Easy