Appetizers / Soups / Salads Recipes (Most Popular)
Tasty but low calorie and low fat. You will love this. This recipe and photo were both originally posted on recipezaar.com by ladypit.
I make a huge batch of this so I freeze it. I usually do cup measurements then I can grab these for lunch at work with a veggie or fruit.
A filling but low-fat, and light meal of vegetables, grains and miso broth. I haven't used miso mery much so this is probably very non-traditional, but it hit the spot.
This recipe is great for lunch groups. It is also low in sodium, calories, and high in protein for those of us who need to watch our sodium intake.
Dice the mango, jalapeno peppers (remove seeds, if desired) and red onion. Mince cilantro. Mix pineapple, mangos, japalenos, cilantro, red onion, and lime juice. Season with salt, to taste.
If desired, add more lime juice, depending on the sweetness of the fruit. Serve with baked tortilla chips or as a condiment for fish.
Healthy full of veggies, fiber and protien. It tastes like a cream soup without the cream.
I have been makinig French Onion Soup for years, but because I have recently started cooking for family members with restrictive diets I have gone a step further, and have come up with what I believe is a pretty good fat free version ;) I am new to posting recipes (as of 3 hours ago, lol), and could not get it exact on Sparks calculations, but I can assure you, this is fat free. This soup is chock full of onions, as I think onion soup should be, so you don't miss all the "fattening stuff"!
I hope you use this recipe, as I always do, as a guide...and make whatever changes or improvements work for you!
Blessings, and I hope you enjoy my Fat Free French Onion Soup Recipe!
Here is a very light broccoli slaw dressing with just a hint of citrus. It goes well as a side dish with fish or poultry.
With 8 different veggies, potatoes, and steak in a flavorful broth, this soup is sure to warm you up on a cold night.
This is a delicious thick, creamy, chunky vegetable soup with a delicious, silky potato base. Mmm mmm! Use vegetable broth to make it veggie friendly =D
These are a delicious appetizers. You make them once and you'll love them.