Appetizers / Soups / Salads Recipes (Most Popular)

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Cranberry Pomegranate Salad Dressing

Good  3.9/5
(14 ratings)
Cranberry Pomegranate Salad Dressing

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

Chicken Couscous Soup

Good  3.9/5
(14 ratings)
Chicken Couscous Soup

A great soup that is easy to make and uses many leftovers.

belgian waffles

Good  3.9/5
(14 ratings)
belgian waffles

top how you like

Santa Fe Chicken Salad with Peanut Sauce

Good  3.7/5
(14 ratings)
Santa Fe Chicken Salad with Peanut Sauce

Crispy lettuce and spicy peanut sauce come together into a delicious salad.

Fennel and Radish Salad

Good  3.5/5
(14 ratings)
Fennel and Radish Salad

Simple and delicious summer refresher

Humus

Very Good  4.9/5
(13 ratings)
Humus

Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.

Two-minute Honey Mustard Salad Dressing

Very Good  4.8/5
(13 ratings)
Two-minute Honey Mustard Salad Dressing

This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad!

Diet Margaritas

Very Good  4.8/5
(13 ratings)
Diet Margaritas

Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.

Chicken and Avocado Salad

Very Good  4.7/5
(13 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!

The

Very Good  4.7/5
(13 ratings)
The "I need to eat more veggies" Soup

This soup is so versitile. I wind up tossing in whatever vegetables I need to use up and it always tastes good. Sometimes I add a bit of hot sauce for a kick.

A serving is about a cup, just perfect to pack for lunch with a half sandwich.

Slimmed-Down Zuppa Toscana

Very Good  4.6/5
(13 ratings)
Slimmed-Down Zuppa Toscana

Reduced-fat version of a favorite

Rustic Tomato Herb Soup

Very Good  4.6/5
(13 ratings)
Rustic Tomato Herb Soup

A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes!

Roasted Squash soup

Very Good  4.6/5
(13 ratings)
Roasted Squash soup

Great for those cold autumn days!!

Focaccia -Style Flax Bread (Via About.com Laura Dolson)

Very Good  4.6/5
(13 ratings)
Focaccia -Style Flax Bread (Via About.com Laura Dolson)

"I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you." This was found Here http://lowcarbdiets.about.com/od/breads/r/
flaxbasicfoc.htm

Posted by Laura Dolson

Hearty Beef & Barley Soup

Very Good  4.6/5
(13 ratings)
Hearty Beef & Barley Soup

Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins.

Asian Peanut Noodle Salad

Very Good  4.6/5
(13 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

Fruited Chicken Salad w/Yogurt

Very Good  4.5/5
(13 ratings)
Fruited Chicken Salad w/Yogurt

My own rendition of Arby's chicken salad

Cream of Mushroom Soup - Lite

Very Good  4.5/5
(13 ratings)
Cream of Mushroom Soup - Lite

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydrates

Spicy Sweet Potato Soup

Very Good  4.5/5
(13 ratings)
Spicy Sweet Potato Soup

A soup that not only tastes great but is good for you! The smooth texture appeals to the picky eater.

Vegan Carrot and Ginger Soup

Very Good  4.5/5
(13 ratings)
Vegan Carrot and Ginger Soup

A wonderful starter or a meal all on its own!

Hot and Sour Soup

Very Good  4.5/5
(13 ratings)
Hot and Sour Soup

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.

Lemon-Pepper Chicken Caesar Salads

Very Good  4.4/5
(13 ratings)
Lemon-Pepper Chicken Caesar Salads

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.

Roasted Butternut Squash Soup

Very Good  4.4/5
(13 ratings)
Roasted Butternut Squash Soup

Roasting most of the vegetables enhances the flavour of the soup

HCG Cabbage Chili

Very Good  4.4/5
(13 ratings)
HCG Cabbage Chili

Cabbage chili, Phase 2 of HCG diet safe.

Backyard Macaroni Salad

Very Good  4.4/5
(13 ratings)
Backyard Macaroni Salad

By Joanna Lund

Crockpot Potato Soup

Very Good  4.4/5
(13 ratings)
Crockpot Potato Soup

This soup is so simple to make! There are only 3 ingredients!

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