Appetizers / Soups / Salads Recipes (Most Popular)
Great summer salad. I think it actually has closer to 287 calories/serving instead of what the SP Calculator determined.
Make the packet of ranch with lowfat mayo and skim milk for only 55 calories per serving!
The salad has very strong taste, so you do not want to eat too much of it. It is also good in a sandwich.
This is a wicked easy, cheap, and quick dinner. We make this when we are short on time, and have energy. Kids LOVE it! (So do the adults)
This is a high protein, low carb soup since it's made with chicken broth, ground turkey and vegetables but not starch. Add your favorite spices if too bland.
This is a fave at holidays and just a few crackers with this spread on them, allows you to have just a hint of something so good you would think it was forbidden.
All veggie cold soup - yum yum - can be modified to everyone's taste
Variations:
* Add grated cheese
* Add cooked ham, cubed
* Add some parsley or marjoram