Appetizers / Soups / Salads Recipes (Most Popular)
This savory spinach dip is a perfect snack with corn chips or pita bread. Or an excellent appetiser for family dinner. Ready in 20 minutes
Simple and quick, with a classic Mediterranean blend of flavors and textures. This is my go to soup year round.
This hearty chili is made with beans, vegetables, and quinoa. Meat lovers and vegetarians will love this chili!
Nutritious, protein rich bean soup.
Serve with fresh baked biscuits.
A delicious and healthy salad for those, who like me, are not fans of salad dressing.
O.M.G. - I would never have put these things together but this salad is unreal!
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2 Cups cooked broccoli
4 ounces cream cheese
3/4 Cup heavy cream
2 Cups water
2 packages chicken bouillon
3/4 Cup cheddar cheese, shredded
Pepper to taste
This soup figured out to be about 127 calories a cup....and it is delicious.
It can be tough to add healthy, raw veggies to your diet. Sometimes a good dip is just what you need to get into a raw veggie habit. This dip is made with Greek Yogurt instead of mayo or sour cream, so it cuts the calories and fat (adds protein) without taking away the creaminess or flavor.
Servings = 6 | Serving size =about 12 ounces as an entree
Cooking Time = 60 Minutes
This recipe can be multiplied by 2, 3.
This healthy recipe keeps well for about 3 - 4 days. Reheat gently.