Appetizers / Soups / Salads Recipes (Most Popular)
This is a summer staple for me. You can use canned low sodium black beans, and rinse thoroughly before placing in a bowel. To save money, use dried black beans. I've included instructions in the cooking instructions section, but once you make your own beans, you realize how simple it is. If you're in a crunch for time, use the canned.
Also, I prefer organic everything.
This recipe is loaded with nutrition, extremely tasty, and just about as easy as you can imagine.
If you want to make your own salsa for this recipe, then go ahead. Otherwise, I prefer to save time by using a high quality store bought organic salsa, whatever suits your own taste buds.
More than 6 grams of fiber and only 208 calories per serving! No mayo, kosher for those who are interested. Spicy and good!
Full of vitaimn and you can use canned pumpkin too if you can't get fresh, under 100 calories for two bigg servings!
This is a mix of vegetables and fruit. A delicious way to work them into your diet.
I make this with leftover grilled steak, but you could use any leftover cooked beef.