Appetizers / Soups / Salads Recipes (Most Popular)

My daughter's naturopath gave her this recipe - high in vitamins, low fat gluten free and uses plant protein. Very thick and filling.

Awesomely tasty low carb chili, 14 net carbs per serving

Creamy but low calorie pureed mushroom soup

very good

4 fresh vegetable ingredients for a yummy salad base. Makes 14 cups total.

We would eat something like this for breakfest. Simple yet yummy!

Black Bean Soup that has a nice kick.

Easy Asian slaw. Used bagged chopped cabbage to cut down on prep time. Spice it up with a sprinkle of cayenne pepper.

Comfort Food.

So much like the Olive Garden soup!

Soup with shrimp and tomato's

Name says it all.

Homeade salad

A hearty chicken vegetable soup.

This is a variation of the Miracle Cauliflower Soup. I created this because I was looking for a soup that was lower in carbs, fat and sodium that I could use as an appetizer to my meals to help in reduce my total calorie consumption with the main course. With less than 90 calories per serving i think i have accomplished that

These custless custards go with a nice vegetable salad.

A hearty, rich mixture that can be eaten with crackers or veggies as a dip, or as a filling for sandwiches. I like to serve it in a lettuce leaf with sliced tomatoes.

add 100g of meat choice

I love experimenting with recipes, especially soups :) I looked 10 or 12 egg drop soup recipes, and took what I liked best of each ( and what I had on hand) and just made this. It was so yummy! just a little spicy :)

yet another variation