Appetizers / Soups / Salads Recipes (Most Popular)

soup

Very filling winter warmer or for using up a glut of Parsnips.
If you can't get hold of Garam Masala use a mild curry powder instead

Whole wheat

low fat and delicious

Fresh Herbs and Low Fat

This is a reduced version of the Cheese Strada recipe

Croutons not in calculation-- track type and amount separately using information on the package.

Based on recipe in Food & Wine, 2008; no cooking-- needs at least 1 hour of chilling time.

Healthy version, made with flaxseed, sweet potato, and olive oil.

soup

this is such a delicious soup it is good on a cold winter day or when you have a cold!

8 can soup

Freezer meal

This slow cooking, easy-to-make, low-fat lentil stew is delicious and incredibly healthy! Tastes great when served with fresh baked, whole-grain bread.

Simply delicious

Fresh

Yummy with raspberry walnut vinegariette