Appetizers / Soups / Salads Recipes (Most Popular)

delish hummus, healthy and super tasty! this was a huge hit at the last party I took it to...I have made hummus before and it never had that addictive-ness i love about GOOD hummus. SO i researched, added MORE garlic, tahini, and red peppers for a great flavor! It is seriously delish!

An old recipe that my family begs for! Tastes like potato salad, and if not told, no one knows the difference. Yummy.

serve with cumin sea scallops and chickpea salad

This cheese fondue has a nice bite to it. I love that the bread becomes the bowl to bake and serve the fondue in. Here's a little secret, too: The best part is eating the bread bowl, which has been cut into wedges after the fondue is mostly gone!

Buttery and flaky, these hors d'oeuvres are like little tarts, only simpler to make. Follow our topping suggestions, or try your own: sautéed mushrooms and stilton cheese, caramelized onions and anchovies, gruyère and chopped toasted walnuts ... let your imagination be your guide.

filled with a variety of veggies. Low in carbs. Delicious and without a lot of carbs.

This is a version of a great crab dip I had at a restaraunt once.

This is the original recipe that includes all the typical ingredients.

Fish Soup

About 5 grams of carbs per serving. You don't really taste the pumpkin. It thickens the soup nicely & adds valuable nutrients. If you like a thicker soup, stir about 1/2 teaspoon of xanthan gum to get the right consistency without adding carbs.

http://www.genaw.com/lowcarb/my_favorite_c
oleslaw.html

http://www.weightandwellness.com/super_sim
ple_ranch.html

It makes a salad dressing with no added oil at all. Delicious enough to eat just as it is, with a spoon and without any veggies. I feel free to use more of it than I would if I were using purchased salad dressing.

Sometimes I add a cup of lentil sprouts to what is in the blender. The lentil sprouts go down easier after blending with the orange and almond than if I just added them to the veggies in the salad.

I don't feel the least bit inclined to use any salt at all.

It is sweet, but goes well even on salad with onions.

It is so yummy I don't mind having to wash the blender afterward.

Good for fat fasting

I used tube biscuits from Fry's, but the next time I will use the lowfat ones I make. I did not realize they were so high in calories until I put the recipe in the calculator. EEEEK!

Reminds you of your grandmothers fresh wilted spinach/lettuce salad fresh from the garden.

This creamy fresh broccoli salad is a talking point at parties

A fresh and tasty salad with raisins, almonds, and a tangy Raspberry Walnut Vinaigrette, this dish goes nicely with any summertime lunch or dinner.

Spicy Vegetable soup with a blend of Italian seasonings with a touch of spice.

Spicy Vegetable soup with a blend of Italian seasonings with a touch of spice.

Spicy Vegetable soup with a blend of Italian seasonings with a touch of spice.