Brunch Recipes (Most Popular)

Use Egg Beaters and Artichoke Dip to make an entre

a main meal with turkey mince and red kidney beans. great served with pasta and green sald

I altered this from another Spark Recipe to make it even healthier.

for succote as a side dish

Put ingredients in food processor and mix.

Nice to have for breakfast, or just a snack! You can always add your favorite fruits. These are just my favorite!

You can try this omelette with ham or other type of meat

I used the salami because is what I had on hand. But you can substitute for a healthier lunch meat. Only 70 calories for each salami slice.

This recipe is only for one serving, you can add more veggies and meat, be sure to calculate extra calories.
Easy and delicious!

These are really yummy for breakfast or a snack. I make them in small silcone muffin pans so I get 36 muffins altogether. I freeze them in Ziploc vacuum bags in groups of four for me and my son. Take them out the night before and warm them in the microwave in the morning. Just like fresh muffins!!

Recreation of recipe at the Flying Biscuit

A great way to sneak kids their veggies!

Fantastic as sandwich but also perfect on crackers as appetizer

1 3oz box sugar free jello (any flavor)
2 6oz containers of Lite yogurt (match jello flavor)
1/2 cup boiling water to dissolve jello
1 small carton lite cool whip

This is a nutritious & pretty (colorful) Lowfat Chicken Salad. It has a little bit of everything.... of course chicken and nuts, apples, broccoli, carrots, green onions, and bacon bits. Add salt & pepper to taste. Low in Fat, Calories and Carbs and Very High in protein. VERY TASTY!!! Even my kids loved it!
GREAT to serve at a party if you double or triple the recipe.
Serve it with Reduced Fat Ritz Crackers, On Pita or On a bed of Lettuce

We found this recipe in our local newspaper. We've not yet tried it but it sound delicious.

Yummy breakfast or anytime meal. I was challenging myself to find ways to get more vegetables into my diet and less simple carbohydrates. I also was having trouble getting enough fats into my diet, so if you want to make low fat, just use cooking spray in place of the olive oil and Smart Balance.

Crescent Rolls swirled with lemon cream cheese.

This quiche is great with either crab or imitation crab. I use imitation since crab can get expensive.

This is an old-fashioned pudding cake that is moist and delicious and you won't believe it has just a tablespoon of butter for the whole recipe. Use ripe bananas to get incredible flavor and taste.

Turkey and Cheddar rolled up in pizza crust and sliced into individual servings.

This curd is excellent on biscuits or muffins. Can also be used with crushed pineapple to make a pie. I omit the salt since I am not allowed to have it and changed the sugar to splenda to make it diabetic friendly.

soup