Desserts Recipes (Most Popular)
Very moist, may frost or serve with just a sdollop of Whip Cream
Frosting or Whip Cream is not figured in the calorie count
A light and fluffy key lime pie that you can whip up in 5 minutes. I got this recipe off of a Keebler Ready Crust Reduced Fat Graham Cracker crust. You can use this as a base recipe and use any combination of sugar free gelatin and fat free yogurt.
A great cool-weather cake. It gets better and better as it ripens. It is great with the warm brown sugar sauce, included.
This is a great and fun recipe for young ones to help with. Just be careful, it is easy to eat more then you planned.
I created this on labor day because I wanted to have some homemade banana puddin' just like the rest of the family. Banana Puddin' is a southern tradition. And the reduced fat nilla wafers get nice and soft, not mushy like with the regualr nilla wafers, because the reduced fat ones are very crisp.
My Sister In Law brought this beautiful dessert to a barbecue we had in July and she is willing to share it with us. Very rich for the chocolate lover in you!
These little creamy custards are low-fat and low-energy. They are full-flavoured and delicious, though!
My husband turned me on to this recipe and these cookies are AWESOME! The best part is that I can just cook one at a time if I want. We freeze them on a tray and store them in gallon size ziplock bags in the freezer. It prevents the temptation of eating the whole batch. The original recipe came from a video game instruction manual and called for 18 oz chocolate chips however here we use 12 oz chocolate and 12 oz white chocolate.
One cookie = 1 serving
These health-conscious cookies combine numerous ingredients from the cupboard and then some!
With 2 kinds of squash, nuts, flax, wheat germ, spices, and a few raisins and baby chocolate chips for fun, these will not derail you from your diet (unless you eat 4 of them like I did!) The ingredient list can be tailored and/or simplified to your taste and needs.
I find this simple dessert quick and easy and a nice finish to a spicy dinner. And with just a little over a hundred calories it fits nicely in my plan. The unsweetened toasted coconut is not in the nutrition info. I did not want to skew the numbers with estimate of a sprinkle. Enjoy.
I believe we're all familiar with the recipe to bake a cake by mixing a standard cake mix with a 12 ounce diet soda. The calories are much reduced because the eggs and oil are eliminated. Your cake still bakes up moist and fluffy.
I recently saw my brother eat one of these microwave mini cakes that they have in the cake mix aisle. That, combined with a recent post basically describing how to make such a (full calorie) microwave mini cake from scratch got me thinking--would the diet soda recipe work on a small scale in the microwave?
It does.
I wanted to use some apples up, and have been meaning to try recreating mu Grandma's apple crisp, but without all the refined sugars and flours.
Found this recipe a couple years ago on the Weight Watchers forum. It is a Core recipe! Good for breakfast, snack, dessert, or whatever. Everyone loves it.
