Drink Recipes (Most Popular)

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Quickie Green Protein Smoothie
Quickie Green Protein Smoothie

using a pre-made green juice as a base, add fresh ingredients and protein powder and blend it up quick

Red White and Blue Smoothie (Dairy Free)
Red White and Blue Smoothie (Dairy Free)

Very refreshing and naturally sweet!

Iced Coffee
Iced Coffee

I used to be a Starbucks fanatic but I found a way to make good iced coffee at home and save money and calories! You can add flavored syrups if you choose, just remember to add the calories in.

Single Serving Hot Cocoa
Single Serving Hot Cocoa

Easy to make single serving!

Sweet Tea Brewed in Coffeemaker
Sweet Tea Brewed in Coffeemaker

This is a recipe my granny's friend from Florida gave me more than 15 years ago. It was the first sweet tea I actually liked. It tastes better (although similar) than most of the store bought brands here in the North. This recipe has ingredients and nutritional value for two batches through a 10-cup coffee maker.

Mock Orange julius
Mock Orange julius

This drink is touted by Nancy Clark sports nutritionaist as a perfect meal after a run or workout. Using the greek yogurt helps to boost the protein numbers.

Carrot Peach Citrus Juice
Carrot Peach Citrus Juice

This recipe contains 1486.02g of water. Used my juicer to make a breakfast drink.

Low Carb Mixed Berry Smoothie
Low Carb Mixed Berry Smoothie

Use whatever protein powder you have
Chia seeds are optional

Mixed Berry Smoothie
Mixed Berry Smoothie

Low carb mixed berry smoothie

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