Drink Recipes (Most Popular)

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Crystal Light Arnold Palmer
Crystal Light Arnold Palmer

So delicious and refreshing!

home made cocoa
home made cocoa

Great for a hot treat.

my favorite green monster smoothie
my favorite green monster smoothie

add a scoop of protein powder for a quick breakfast or lunch. and i promise you will NOT taste the spinach!!

peanut butter chocolate smoothie
peanut butter chocolate smoothie

helps when you have a sweet tooth

pineapple/banana/strawberry yogurt smoothie
pineapple/banana/strawberry yogurt smoothie

Fruit and yogurt blend together to make a refreshing treat.

Apollo Hemp Smoothie Base
Apollo Hemp Smoothie Base

Hemp Protein with Green Tea, Greens, and Reds

Citrus Smash
Citrus Smash

A light, fruity beverage that is perfect for hot days.

55 cal  smoothie!
55 cal smoothie!

Simply Delicious and low cal!!

Decaf Sweet Tea with Xylitol
Decaf Sweet Tea with Xylitol

A healthier alternative to satisfy sweet tea drinkers.

Bloody Mary Mix - 1/2 cup (cab99_2001)
Bloody Mary Mix - 1/2 cup (cab99_2001)

From "Wild River Bloody Mary Mix" by paniece on allrecipes.com. Modified to use no salt added tomato juice.

Strawberry-Kiwi Shake
Strawberry-Kiwi Shake

Quick pre-workout shake or snack

Pina Colada Protein Shake
Pina Colada Protein Shake

Fruity Protein Shake for Morning or after a workout

Banana Shake with peanut butter
Banana Shake with peanut butter

A great snack for before a work out. Fights cramps and has calcium and Protein

Chocolate Egg Cream Soda (made with Bosco)
Chocolate Egg Cream Soda (made with Bosco)

A childhood memory of sitting at the counter of our local candy store and savoring my summer favorite drink!

Papaya and Watermelon Smoothie
Papaya and Watermelon Smoothie

This delicious summer drink taste wonderful and, because there is no milk involved, has all fresh ingredients, (no canned fruit) it shaved off a bunch of calories!

Nonnie's Banana Smoothie (no sweetner/sugar)
Nonnie's Banana Smoothie (no sweetner/sugar)

A fast refreshing breakfast on the go.

Joe's Mean Green Juice (w/spinach)
Joe's Mean Green Juice (w/spinach)

This is a double batch of Joe Cross's Mean Green Juice from "Fat, Sick and Nearly Dead". I used a 10 oz bag of spinach instead of Kale.

Homemade French Vanilla Creamer
Homemade French Vanilla Creamer

Save big on coffee creamer with this tasty alternative to store bought. Also, no need to add sugar to coffee if using this!

Strawberry Smoothie or Slushie
Strawberry Smoothie or Slushie

Fresh Strawberries with ice and a little extra for a cool low sodium, high potassium treat

Power Punch
Power Punch

This shake rich in potassium, protein, calcium and a bunch of vitamins can easily create room in your refrigerator by replacing store bought products. You won't feel hungry for at least 2 hours and will feel energetic.

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